Patti Whittle

Hi Keith and Clare,

I have been trying to think of very clever and witty things to say for you to put on the website. However, I have come to the conclusion that there is a reason I am not a writer by profession so will simply say how I “feel” about boot camp.

As you know, I have tried personal training, running, gym, etc… All in an effort to become more fit. When I heard about your boot camp from Annabel, I was interested because she seemed to enjoy it so much but still be getting a good work out.

The assessment was amazing and my shoulder is still pain free. Who would have thought that 2 simple stretches would have such an instant effect?  I looked at the website and was inspired by the attitude of all of you. No matter how I feel when I wake up, I look forward to going to boot camp because I know I will be in a better mood after. So many of my friends say they admire my dedication but it is not dedication really. I honestly feel guilty if I am not there and feel better for having gone…it is really a no brainer.

I love the fact that each time I walk through the door, I have NO IDEA what I will be doing that day. It is so refreshing not to do the same old things every single time. It is very hard but also so much fun at the same time. I can tell a difference in my body as well as my attitude. Your energy is contagious and while I love to complain, I wouldn’t miss my sessions for anything.

Thank you all so much for making exercise something I look forward to!

See you tomorrow!

Patti

Serena Bauldreay

Quite simply, the Absolute Training Team of Keith, Clare and Amy are just brilliant. If like me, you loathe gyms full of Lycra clad beauties – come to Boot Camp and be trained by a team who really care about YOU and what YOU are trying to achieve.  You will sweat more than you have ever sweated before, and yes, at first you will ache like never before BUT, within three weeks I have re-discovered muscles that had been lost to me since childbirth some 14 years ago!!!!

The motivation which you get from them is amazing – it is friendly, great fun, very hard work but so worth it.  I’ve met some really genuinely great people and I absolutely love coming to every session.

Serena

Angie White

Hey there.. My name is Angie and it’s been a couple of months since i bumped into Keith in town and he asked “How would you like to get fit?” It didn’t take long for me to answer because I had been waiting for that moment for a few months….

My journey started in September 2008 when I decided to finally do something about my weight for ME! 1 year later I had lost 4 stone and was so chuffed with myself but very hungry, de-motivated and the weight just wasn’t coming off anymore. I new i needed to tone up and start the home straight to get me to my goal weight but the gym just didn’t keep me motivated and sometimes had the opposite effect with regards to my eating habits.

So back to now.. I’ve been going to Bootcamp for 7 weeks and I luv it! I’ve made some great friends and they have a nack for making me laugh even when I’m working my socks off.. I’ve lost another half a stone but more than anything have started seeing my body shape change (for the better!). It doesn’t matter what shape, size or fitness level you are, everyone is there to support each other, have fun and burn those calories. It really feels like we’re all in it together!

I can’t thank Keith, Clare, Amy and all my friends at Bootcamp enough for helping me in so many ways..

See you all tomorrow guys!

Angie
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